This course pack walks you through the muscles and bones and body structure used to activate each of the Natural Energies. Each course describes the specific physiology , how to position your body and which muscles and bones are being used for each activation, on your own and in partnership with someone else.
The physiology of the Natural Energies that are not our own are very unfamiliar to us. To begin to understand how others experience the world differently from, learning about the different bodily activations is an important step after finding our your Natural Energy. In order to activate another Natural Energy in the body a person needs to be able to use different muscles and bones than those associated with their own Natural Energy. First step is to know which ones, then to learn to isolate and strengthen them, and finally to learn to trust them to stabilize your body and your awareness.
Learning to activate another natural Energy would be like becoming sighted after being blind all your life. You have to learn what to do with the new information, how to make sense of it, and stay open to the new way in which your body is informing you.