Mary Tyler Moore modeled Natural Energy 1 as well as is possible in our popular media culture. She was gentle, honoring, and always striving to to show us that better things are possible for us if we tap into the magic within us. Here is a photo that expresses her Facial Expression of Beauty - raisesd and extended chin, soft receptive and honoring eyes. RIP Mary Tyler Moore!
And this image shows how her throat leads her movement.