• Natural Energy 1 Facial Expressions

    NATURAL ENERGY 1

    BEAUTY, WONDER AND AWE

    People with Natural Energy 1 (NE1) initiate their movement from the throat. Natural Energy 1′s stretch the back of the neck upward, and make a slight movement of the chin up and forward which activates the throat. The muscles under the chin and at the top of the neck fire in a gentle way, they expand, creating the activation of the throat. Once the throat is active they begin to connect deeply through the throat and eyes. The eyes soften to strengthen and activate the connection. If making eye contact with another, the receptive and vulnerable gaze creates a heartfelt connection creating a profound sense of well-being, beauty, honoring and the sense that we value as a human being.

    NATURAL ENERGY 1

    THE INFINITE EXPERIENCE OF SOURCE

    Natural Energy 1 enables people to feel their connection to something larger than themselves (source, god, a higher power, nature, energy, whatever word a person uses to describe this). With soft receptive eyes a person with Natural Energy 1 takes in the person before them and helps them to feel connected to source or spirit energy. Each person engaged in the exchange begins to feel and honor the beauty and vulnerability of the person in front of them. When in connection with NE1 people become more aware of the source energy that flows through people into the world. It allows you to feel the beauty, importance and purity of others. The source level energy is utterly beautiful, as you become aware of this energy, everything becomes very beautiful, the feeling of awe and wonder fills your being for wherever or whoever receives your attention.

    This ability to help others feel and see the beauty of the person in front of them and the world around them helps people to know they are part of something bigger. It creates a starting place, a sense of value, once connected to source or spirit energy humanity is ready to move and change from a place of honoring and equality.

    Body Location

    Natural Energy 1 Area of Activation
    The Hyoglossus muscles of the throat.

    Postural Adjustment

    Making the following posture adjustments assist in activating Natural Energy 1: Focus on the muscles of the throat. Stretch the back of the neck upward. Move the jaw up and forward ever so slightly without compressing the back of the neck. This will create a slight tension in the throat. Allow the eyes to soften, this happens naturally when you raise your chin. Bring your attention to the muscles on the throat, these muscles fire as NE1 activates.

    Facial Expression

    Natural Energy 1 Facial Expressions

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 2 Facial Expression of Activation

    NATURAL ENERGY 2

    THE MAGIC OF ENGAGEMENT

    The face of Natural Energy 2 is neutral and the eyes are bright, clear and available. When engaged, the upper Rectus Abdominus is pushed out and taut so that it vibrates with the connection. The entire body is ready to be with whatever is in front of them and comes even more alive with movement and engaged relationship. Natural Energy 2 is about connection through relationship to the magic in others. It is a merging with other, attuning with our whole being to the body of another person – for the joy of connection alone.

    NATURAL ENERGY 2

    DYNAMIC CONNECTION

    Natural Energy 2’s connect with others by using the Upper Rectus Abdominus also known as the top of the “six-pack”. People with this Natural Energy connect to others so strongly they liken it to an energetic entanglement.  This action creates a readiness and responsiveness in all parts of the body to connect with whatever is present. A person with NE2 has a neutral face and eyes, when waiting for engagement. Once they start a connection with another person the eyes light-up. The upper Upper Rectus Abdominus is forward and active. They are ready to move, to respond, to match whatever is in front of them.

    This ability to engage enables NE2 to choose when and how to move through the world. They meet whoever they encounter exactly where they are and can match or mirror the person in front of them easily creating connection. When active, they make the people around them more aware of each other and can impact the interaction and connection without even speaking. There is no competition in the interaction, this creates a healing connection that enables the NE2 to help others to know who they are and what they are not seeing in themselves. One NE2 described it as "I give them back themselves".

    Body Location

    Natural Energy 2 Area of Activation
    The activated area of the body for Natural Energy 2 is located at Upper Rectus Abdominus muscles and bottom two ribs.

    Postural Adjustment

    Making the following posture adjustments assist in activating Natural Energy 2: Focus on the Upper Rectus Abdominus muscles, the top muscles of the "six Pack" in the upper abdomen, making these muscles expanded, they will push outward as the lower abdomen comes in to support the lift and expansion at the upper muscle. Eye contact can be included, it begins in a neutral place and as the connection deepens the eyes will naturally begin to brighten in engagement. Keep attention on that area as the connection deepens. Observe your readiness to change and adjust.

    Facial Expression

    Natural Energy 2 Facial Expression of Activation

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 3 symbol

    NATURAL ENERGY 3

    INSPIRE AND ENERGIZE

    Natural Energy 3's lift up at the upper sternum, focus left eye to left eye on the person they are with. They look past the layers of personality connecting with the soul. When they feel their connection to their own joyful soul they are able to shine this joy out to others, inspiring and energizing . This brings a smile to the face that extends up into the upper cheek bones and into the eyes. The focus shifts to shine joy out of the eyes.

    NATURAL ENERGY 3

    FOCUS, GENEROSITY, AND INSPIRATION

    People with Natural Energy 3 initiate their movement from the top of the sternum at the Manubrium, the collarbone and upper trapezius muscles enable them to lift the upper chest. They focus intently eye-to-eye, which lets them look past the layers of the persona, inspiring the person before them to bring their deepest self forward, some call it inviting the soul into action.  The condensing of spiritual energy activates the person on whom they are focused.

    This focus leads to feeling joy in the connection, which brings a smile to the face that extends up into the eyes. The eye muscles at the outside of the eye tighten and the cheek flattens down.  The smile is so engaged that most Natural Energy 3's develop a secondary smile line.

    Natural Energy 3's focus beyond the personality into the soul. By sharing their own soul activating Natural Energy 3 they create a profound connection that inspires each person to be their best, helps them to focus on what matters, and moves them to action.

    The soul is joyful, a person is beautiful and alive when their soul is leading them. Natural Energy 3 helps us to activate our most inspiring and inspired self, readying for action that is in alignment with the soul's path. Natural Energy 3's also use this amazing ability to focus on the world around them, they are able to lend intense focus to wherever they put their attention.

    Body Location

    Natural Energy 3 Area of Activation
    Manubrium, the top part of the sternum.  The T1 vertebrae connect to the top rib which connects to the Manubrium, going under the collar bone.  When NE3s lifts the Manubrium, using the upper trapezius muscles, this lifts the collarbone making it higher and more protruding where it passes over the rib.

    Postural Adjustment

    Making the following posture adjustments assist in activating Natural Energy 3: Focus on lifting the upper sternum, lift from the sternal notch. It is the ridge in the Manubrium at the top of the sternum below the clavicle. Putting your arms straight out at shoulder height with palms pressed together helps to focus on the muscles needed to lift this part of the body. Choose something on which to focus, preferably another person. As you make eye contact, keep the lift high and focus sharp. Feel into yourself, allow your inside joy to bubble up and shine through your eyes and smile. It takes 7-8 seconds of focused connection to activate Natural Energy 3.

    Facial Expression

    Natural Energy 3 Facial Expression

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 4 Facial Expression of Activation

    NATURAL ENERGY 4

    ALIGNMENT AND DEEP CONNECTION

    Natural Energy 4's focus on the lower abdomen, relaxing the muscles of the lower Rectus Abdominus, giving the feeling of the muscles being pushed outward, bringing the lower abdomen slightly forward. They close their eyes, drop their head a little bit by relaxing the muscles in the back of the head. As they breathe into the lower abdomen they bring their focus inside the body dropping down into the lower abdomen. Each breath, both in and out takes them deeper inside. Once connected to their internal timeless self they can expand their energetic bubble outward to include others, the out-breath can be used to send the energy of connection to another person, while the in-breath keeps them connected to themselves.

    NATURAL ENERGY 4

    Intimate Connection and Acceptance

    People of Natural Energy 4 know how to go inside, to what they sometimes call the "infinite universe within". They bring their focus to the area of the lower abdomen, expanding the abdominal muscles out and holding them relaxed which brings their attention inside the body. With each breath in and out they drop down deeper and deeper into this part of the body. With the in-breath they go down, with the out-breath they expand the lower abdomen. In this deep connection people of Natural Energy 4 help others come into alignment with themselves, to feel who they are in the moment. This alignment provides a sense of well-being and clarity of self in the moment.

    Natural Energy 4's will talk about "the bubble" - within the bubble is a place of active acceptance, when they include others or a community within this space whoever is included can feel the deep intimacy created by this timeless and infinite connection to self. Time slows, a deep sense of ease and connection descends on the persons or community.

    Body Location

    Natural Energy 4 Area of Activation
    Lower Rectus Abdominus muscles in the front of the lower abdomen.

    Postural Adjustment

    Bring attention to the lower abdominal muscles expanding and relaxing them forward, allow the upper body to relax completely, and allow the head to rest relaxing the muscles in the back of the neck. Breathe deeply down into your abdomen allowing your breath to grow audible. As you breathe in an dout allow your attention to drop more deeply inside, expanding the lower abdomen to accommodate the breath rather than expanding the chest. As you breathe out feel your lower abdomen push outward drawing your attention ever deeper inside. This can be done when you are alone, or when you are with another person. It can be done with eyes shut or with eyes open. It is most effective when first practicing to do this alone, perhaps lying down or sitting, with the eyes closed.

    Facial Expression

    Natural Energy 4 Facial Expression

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 5 Symbol

    NATURAL ENERGY 5

    EXPERIENCE, EMPATHY, INTUITION

    Natural Energy 5's create a connection upward on the crown of the head, focusing on the parietal bone and the muscles on the side of the skull creates an opening in the crown. By standing erect, suspended from the top of the head, Natural Energy 5s can draw on the powerful energy available above their head. Natural Energy 5 has a sense of holding the head in space, connected to the heavens and to the present simultaneously. The conscious connection from the crown of the head, the parietal bone, creates the activation.

    NATURAL ENERGY 5

    UNDERSTANDING, CONGRUENCE, EXPERIMENTATION

    People with Natural Energy 5,  move from the top and back of the head. Their bodies are loose and relaxed as if suspended from the head. Creating an active connection out from the top of the head enables Natural Energy 5's to create a sense of peace and calm around them.

    When they make a connection out from the top of the head, they open their awareness to the spiritual connections of everything. They build dynamic models or maps, using a combination of information they gather from experience, learning, intuition, empathy with people, and this awareness of the spiritual connections. They use these models for guidance, to predict outcomes, and to build possible scenarios. They help us to know what we know and what we don't know, to build on what we know and to create a starting point for forward movement. They are unattached to their understanding, changing and adapting as new information appears, resulting in new scenarios and new guidance. Through their ability to map human knowledge they create understanding for the world around them.

    Body Location

    Natural Energy 5 Area of Activation
    Parietal bone of the head, muscular activation is created by lifting the Temporalis muscles on the side of the head, elevating the Superior Temporal Line creating the sensation of an opening in the crown of the head.

    Postural Adjustment

    Bring your attention to the crown of the head. Position the crown of the head directly over the shoulders. Extend upward leading with the crown allowing the space to be created between the cervical vertebrae. Relax the whole body as if suspended from your crown. Feel the Temporalis muscles on the side of the head lift upward. The eyes of Natural Energy 5 are used to observe the world around them, making eye contact can actually distract from processing what is happening. Close the eyes if the environment is causing a distraction, or keep them open with relaxed open focus, notice your hearing expand to 360 degree awareness.

    Facial Expression

    Natural Energy 5 Facial Expression

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 6 Symbol

    NATURAL ENERGY 6

    Dynamic Manifestation

    Natural Energy 6's use the chest like a drum, expanding the rib cage and lifting the sternum. The back is straight and shoulders relaxed down and back. The lift in the chest is supported with the diaphragm, and tightening the pectoral muscles across the top of the chest. This expansion and tension allows the chest to vibrate and sense the energy present in the moment. In the right timing, after making sense of what they have taken in, people of Natural Energy 6 will share this wisdom to move community forward on the most alive path.

    NATURAL ENERGY 6

    Dynamic Manifestation

    People with Natural Energy 6 use the chest to take in the energy around them and decode the content. In this way the wisdom from the active spiritual energy in the present moment can be shared with others. Natural Energy 6 helps transform the source energy that is contained in everything into information to energize and move the world around us forward. Natural Energy 6 feels the presence of energy in the world and translates it into action.

    Another way of describing this is that our collective universal consciousness creates collective will, we will call this Universal Will. Natural Energy 6 can tap into what this Universal Will is wanting to have happen. At humanities' deepest level, there is a wealth of powerful, positive, energy that when tapped can be used to create transformation that is desired by, supported by and in harmony with the Universal Will. By activating the chest and tapping into this energy stream, one can feel the magic and the path for humanity in the body. To make this available to the world around them Natural Energy 6's can magnify this energy in it's purest form back out into the world around them.

    Body Location

    Natural Energy 6 Area of Activation
    The Sternum, ribcage, diaphragm, and intercostal and pectoral muscles are involved in the activation of Natural Energy 6.

    Postural Adjustment

    Sit or Stand straight, with your head over your shoulders, shoulders over hips, hips over feet. Take a deep breath into your chest allowing the rib cage to expand as much as possible. As you breathe out keep the rib cage expanded. Roll the shoulders down and back lifting more from the sternum. Feel your pectoral and intercostal muscles engage to support the lift and expansion in your chest, further stretching it to a drum like state. Notice your awareness expand and your senses heighten. A sense of energetic acuity is created raising your awareness to the nature of the world around you. It can feel both peaceful and incredibly alive simultaneously.

    Facial Expression

    Natural Energy 6 Facial Expression

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 7 Symbol

    NATURAL ENERGY 7

    CHANGE AND POSSIBILITY

    Natural Energy 7's straighten the back leg, locking it out. The whole body leans forward in a straight line up the back of the body. Focus is brought to the third eye area and a connection is made all the way down to the back heel. They experience an clearing of the head, an open stillness.  In this place they can travel the quantum field, crystalizing the flow of quantum energy into a possibility, idea, vision which they then present to us.

    NATURAL ENERGY 7

    CHANGE AND POSSIBILITY

    People with Natural Energy 7 help us to see what within us or around us needs to change. They are open to the possibility of the, as yet, unknown. They perceive what, currently, is not in this reality. By creating a stillpoint at their energy center they quiet the minds' chatter, creating space to open to new possibility. To do this they live in a world without boundaries open to infinite possibilities, without structure or limit.

    They see the uniqueness of each individual, and see a possibility for each person that is not necessarily obvious to others. Natural Energy 7's so love the world and are truly committed to showing us the greater vision of what could be. They want to move us forward toward this grander vision and possibility for humanity. They are often willing to risk anything in the process of moving humanity toward that vision.

    Body Location

    Natural Energy 7 Area of Activation
    The Glabella, the triangular bone that is the flat part of the frontal bone just above the eyebrow line, this area is also known as the third eye. The frontal muscles on the side of the head also pull back toward the ears.

    Postural Adjustment

    Focus on the Glabella, you can touch it gently with your middle finger of your dominant hand, allow the muscles on the side of the forehead which connect at the temples, called the occipito frontalis, to pull toward the front of your head. Close your eyes, allow your eyes to rotate in to look at the Glabella. Keep your focus on the space just behind the Glabella, allow your mind to empty completely creating stillness. Wait in the stillness until insight, new information, new possibility presents itself.

    Facial Expression

    Natural Energy 7 Facial Expression
    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 8 Symbol

    NATURAL ENERGY 8

    BODY WISDOM

    Natural Energy 8's tilt the sacrum down from the base of the spine toward the earth, tucking the hips and flattening the lower back. This adjusts the spine to allow the upper body to relax and th spine to balance on the sacrum. They connect down to the earth from the sacrum through the legs creating a triangle of power with the earth as the base. The upper body is relaxed but toned.  The energy travels down from the sacrum, through the legs and feet into the ground and then back up again in a bi-directional flow.  It can feel as if the feet grow roots into the earth.

    NATURAL ENERGY 8

    INTEGRITY, SAFETY, TRUST

    People with Natural Energy 8 initiate their movement from the lower back or sacrum. They connect down into the earth from the sacrum, directing the bottom of the sacrum down toward the earth, drawing energy up from the earth, energizing all the cells of their body. They are highly aware of all aspects of their bodily functions, sensations and physical experiences.

    When their Natural Energy is active they are ready to respond proactively, they know what is needed next to move something forward, what needs to be taken care of, what the next steps are, and how to take a good idea and create what is needed. They understand and respect natural human boundaries (arms length away, until invited closer). They teach respect and body integrity - how to listen to our bodies, and follow what our body guides us to do, how to create safety, attend to the critical details, and to move when the body is ready. As a result of this body readiness they are able to respond quickly in a crisis situation and are often the first ones to move into action when needed.

    Body Location

    Natural Energy 8 Area of Activation
    The Sacrum, the bottom most bone in the spine upon which the remainder of the spine rests. Tilting the sacrum towards the earth changes the angle of the spine to be supported by the sacrum. The gluteus muscles contract and the legs push down into the ground, actually bringing the body more erect. The upper body is relaxed, resting easily on the lower body.

    Postural Adjustment

    Either standing or sitting, bring your focus to the sacrum, tilt the sacrum so it points downward toward the ground, clench the gluteous maximus muscles of your buttocks. Feel the energy extend down through your legs to the ground, as if you are pushing into the ground. It might feel like your feet grow roots into the earth. Allow your upper body and jaw relax to relax. The upper body is perched and relaxed on the sacrum. This creates a deeper awareness of your body, it’s connection to the earth and the flow of energy up and down. .

    Facial Expression

    Natural Energy 8 Facial Expression

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

  • Natural Energy 9 Symbol

    NATURAL ENERGY 9

    HARMONY, INTEGRATION AND BALANCE

    Natural Energy 9 posture is wide open, the arms come up and back, the shoulder blades drop down and are pulled together close to the spine at vertebrae T6/7 byt the Rhomboid muscles and the upper chest opens forward. The trapezius muscles relax along the top at the shoulders allowing the head to relax and the rhomboid muscles contract to form a cradle along the spine supporting the activation of the Natural Energy 9.

    NATURAL ENERGY 9

    UNITY AND METABOLIZATION

    People of Natural Energy 9 use the breath to move in harmony and inter-connectedness with all that is. They use the breath to expand their awareness and synchronize their breath, being and body to the world around them.

    This creates a feeling of fluidity and inclusion - everything is held together in oneness with all else. The fluidity and flow allow movement and action, and NE9s know to use the exact amount of power needed to cause change. They are very efficient in their use of energy to create aligment and balance. The alignment with the breath allows the body to integrate experiences and prepare for the next movement.

    Natural Energy 9s also talk about how they move experiences through the life process to completion, by metabolizing the energy in their body to release it out to be available again. They help to bring completeness and closure to the transformation process so that it can start anew.

    Body Location

    Natural Energy 9 Area of Activation
    The spine in between the bottom of the shoulder blades supported by the Rhomboid muscles. T7 connects to the lowest rib that also connects at the bottom of the sternum. This assists with the expansion of the rib cage for breathing.

    Postural Adjustment

    Take a series of deep breaths into your whole body as you bring your attention to the spine between the shoulder blades. As you continue to breathe allow your upper chest to open as you rotate your shoulders back, bringing the shoulder blades together, contracting the Rhomboid muscles under the scapula and squeezing the Trapezius muscles between the scapula, while relaxing the upper shoulders. Keeping your palms open, rotate your palms back, turning them open upward, allow your arms to go back as far as is comfortable in alignment with your breathing, keep the shoulders dropping down and back as the upper chest expands and the shoulder blades relax together down the back.

    Facial Expression

    Natural Energy 9 Facial Expression

    Get your Starter-Pack now!

    Your Starter-Pack is designed to provide the core information about the body you live in. Each of us has a different physiology that has specific characteristics, movement patterns, and structure. Understanding your Natural Energy, how it presents, how to access it’s strength and how to share it as a gift consciously with others is the next step to understanding your innate power and strength.

9 Energies